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Take a class today - check our class schedule online for latest updates or download a schedule.

RECESSION PROOF YOUR BODY

Listen - we know these are tough times. We know that many of you can't afford to attend yoga classes. BUT YOU DON"T HAVE TO LET YOUR BODY GO.

Our just released DVD yoga workout series for 2009 - TRUE POWER YOGA 4 workout series will get and keep your body in insane shape. Check it out at truepoweryoga.com


MARK BLANCHARD'S POWER YOGA - WORKSHOPS/EVENTS

JULY 18-25, 2010 St. Lucia FIT Caribbean Adventure at Cap Maison Resort


Join Mark Blanchard, a leader of the The Power Yoga Movement for a FIT week at the luxurious Cap Maison Resort and Spa on the Caribbean island paradise of St. Lucia, one of St. Lucia's (and the Caribbean's) most luxurious resorts & spa. The combination of stunning mountain rainforests, pristine white sand beaches, warm emerald waters, exciting adventure and luxurious accommodations and amenities make this the perfect destination for a FIT travel program.

View Sample Itinerary

 

 

Sign Up:

Adventure includes:

View more about Fit Tours and this trip on their website

 

Price:

$2995 pp/dbl

 

Price does not include:

* Airfare
* Gratuities
* Miscellaneous items (not included in the program price, additional hotel and spa services etc...)

 

*Please note prices and departure dates are subject to change.

 

A minimum number of 15 participants are required to operate a tour departure. If a minimum numbers of participants have not been reach 30 days prior to your tour departure, that tour will be cancelled.

 

 


Hip Opener - Studio City
w/Elizabeth Blanchard
Friday May 14, 2010
7:15 - 9:00pm
$25 before May 10th, $30 after

Download Flyer (pdf)

 

Most of us are sitting or standing for the greater part of the day and our hips bear the result: tense and tight. We also tend to hold a lot of mentala and emotional stress in the hips, which increases the stiffness not only in the hips but the back as well.

 

First we'll move quickly into a flow practice to heat the muscles and joints then we will go slowly, gradually and deeply into the hips and adjoining muscles from different directions. We will be finding freedom and happiness in the body, and quite likely, more of the same in the mind!

 


 

 





Interested in Private Instruction
with a Power Yoga teacher?
Contact Mark directly
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