BEST WORKOUT EVER
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TRUE POWER YOGA INTENSIVE
with Mark & Elizabeth Blanchard
Coming Spring 2011

An intensive teacher's training designed to bring the Mark's True Power Yoga philosophy in you. For more information send a message on Mark's True Power Yoga Facebook Account or read here.

RECESSION PROOF YOUR BODY

Listen - we know these are tough times. We know that many of you can't afford to attend yoga classes. BUT YOU DON"T HAVE TO LET YOUR BODY GO.

Our DVD - TRUE POWER YOGA 4 workout series will get and keep your body in insane shape. Check it out at truepoweryoga.com


MARK BLANCHARD'S POWER YOGA - POLICIES

No Props, No Levels, No Ego

All classes are based on Vinyasa Flow (movement with breath), the most physical form of Yoga. It’s
an amazing way to break a sweat, release toxins and burn up to 800 calories in a single 90 minute session.

Suggestions

• Do not eat 2.5 hours before class, but be well-nourished and hydrated.
• Do not drink during class.
• Please refrain from wearing perfume or scents.
• Wear comfortable clothing that allows for free movement.
• No pagers or cell phones in class.
• HAVE FUN and SMILE!





Interested in Private Instruction
with a Power Yoga teacher?
Contact Mark directly