BEST WORKOUT EVER

ANNOUNCEMENTS
New Yoga Basics class in Brentwood. Saturdays 4-5:30 with Beau King.
Check it out


KAUAI RETREAT - FEB 7-11, 2009

Come feed your soul, expand your mind, re-energize yourself. Wake up to a sunrise yoga practice on the beach followed by a gourmet meal and a day of relaxation. Expand your world and get away from your normal day-to-day life.


POWER YOGA WORKSHOPS

Check out our upcoming workshops. We offer monthly workshops in both studios.




MARK BLANCHARD'S POWER YOGA - POLICIES

No Props, No Levels, No Ego

All classes are based on Vinyasa Flow (movement with breath), the most physical form of Yoga. It’s
an amazing way to break a sweat, release toxins and burn up to 800 calories in a single 90 minute session.

 

Suggestions

• Do not eat 2.5 hours before class, but be well-nourished and hydrated.
• Do not drink during class.
• Please refrain from wearing perfume or scents.
• Wear comfortable clothing that allows for free movement.
• No pagers or cell phones in class.
• HAVE FUN and SMILE!





Interested in Private Instruction
with a Power Yoga teacher?
Contact Mark directly
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